Can I take a beta blocker at night? Blood pressure medications/ beta blockers : If you're taking these medications, talk to your health care provider about the ideal time of day to take them, though as a general rule of thumb, evening is best. Take cholesterol medications at night so you get the highest concentration of the drug at the right time. Can fruits reduce high blood pressure? Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 11 mm Hg if you have high blood pressure.
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